Client Testimonials

Shannon - A 30 something single mom
"I would have to say that on the whole I feel better. I don't get sick or catch colds as often as i used to and I have energy to do the things I need to do, mostly be active enough to keep up with my 6 year old, very energetic son. It's also a sense of accomplishment when you can flex and feel that there is muscle in there."

Mary Ellen - A 40 something professional
"After years of going to a gym and receiving a minimal amount of attention, it was refreshing to work with Michelle Mullen. She is a true professional. She knew and understood what my fitness goals were and developed routines with them in mind. Her follow up was excellent -- she would follow up each session with a written explanation of each exercise and answers to any nutrition questions I had asked. I saw more progress working with her after 10 weeks than I ha ever seen going to a gym. Her warm and pleasant personality combined with her knowledge actually made working out fun!"

Nancy and Rick - Busy professional in home clients
"Michelle is the best trainer we have ever had and we have had several over the years. She is friendly and personable but makes you work hard to achieve your goals. Michelle is extermely knowledgeable and skilled in her trade. She is always on time and does an excellent job. We couldn't be happier with her and we are really making good progress on our personal physical fitness goals."

Dorothy - A 50 something professional
"Michelle Mullen is a well educated, confident professional who listens to her clients, is sensitive to their needs and thoughtfully guides them with a workout routine that pushes them to accomplish their individual objectives. She is easy to work with as she balances motivation with her maturity and ease. I have seen her twice weekly for one year and miss her when my schedule changes.
Thank-you Michelle"

Kelly, A Fit & Pampered Bride -
"Twelve weeks before my wedding day, I had the incredible opportunity to work with Michelle Mullen. Although it was not an easy 12-week program, it was an amazing experience and I would recommend it to any bride, mother of the bride/groom, and/or bridesmaids. My pant size dropped from a size 16 to a ten. My dress which had a corset back (which allowed me to gain/lose weight) was a size too big! Not only did it bring me more confidence in my appearance but also it improved my emotional well-being. Exercise can be major stress release and believe me you need all the stress releif you can get when you are planning a wedding."